It’s the most wonderful time of the year… I can’t believe it’s almost Christmas! We already have our tree and it gives such a cosy and festive vibe, I love it. At the moment I’m busy with finding the perfect Christmas…
How to clear your mind
We live in a super busy world these days that is accompanied by a lot of stress and anxiety. The pressure is high and we have to manage everything as perfectly as possible. Our heads become overstuffed with all kinds of thoughts,…
Healthy food staples you should always have in your kitchen
Eating a healthy and plant-based diet doesn’t have to be difficult! You can find so many wholesome, delicious and affordable foods in your local grocery store, like seasonal fruits, nuts and veggies. And we all know, a kitchen stocked with…
Little things you can do to live more sustainable
I’m not living the most sustainable life, but I think that everyone can do some little things to be more sustainable. We have one earth and it’s our job to take some care of it! I think a lot…
How to get back into your routine
The last couple of days I felt a bit off my routine. I wasn’t feeling my best and I had a fever. My sleeping schedule is all over the place, I didn’t go to the gym and I don’t take…
The best essential oils and how to use them
I never felt the whole essential oil thing. I always thought it was a bit too woohoo for me. Until I realized that I was actually using a lot of essential oils in to my daily routine without knowing it….
