Every week is a new beginning! Every Monday you have the opportunity to make it the best week ever. The beginning of a new week is the perfect moment to…
It’s a Thursday afternoon and I’m waiting for a friend at Pierre (my favorite coffee spot in Rotterdam). Two men are sitting next to me, I think they are around…
Open your Instagram explore page and you see at least 10 Instagram models with their amazing fit bodies wearing the prettiest swimwear. Seeing all those images makes us extremely conscious…
Journaling is a powerful tool for a happy mind! It’s a great way to reflect and it helps to clear your mind. That’s why I want to challenge you…
Today -20 March- is International Day of Happiness! A lot of people see happiness as something to achieve. Something that they will have in the future. But this is…