A lot of people see happiness as a destination. As something that will be achieved in the future. How many times I heard people say: I’m happy when… I…
  I’ve always been a bit of a loner. As a kid I could enjoy myself for hours with things like drawing, reading and painting. I never really needed a…
  Over the years I heard a lot about ‘’The Secret’’. I was always curious about this theory but I never took the time to do the research, until last…
Keeping a journal may sound a bit childish, but it’s actually a really powerful tool for a happy mind. Journaling is simply writing down your feelings and thoughts to understand…
Social media is playing a big role in today’s society and in all of our lives.. It’s kind of hard for me, because social media is a big part of…

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