I love having granola for breakfast! I put it on top of my yoghurt and smoothie bowls for some extra crunch and flavor. It also keeps me full for…
I feel like I go through fases when it comes to food and lately I’m obsessed with chia pudding. Chia seeds are a great source of omega-3 fatty acids, antioxidants,…
Eating a healthy and plant-based diet doesn’t have to be difficult! You can find so many wholesome, delicious and affordable foods in your local grocery store, like seasonal fruits, nuts…
I never felt the whole essential oil thing. I always thought it was a bit too woohoo for me. Until I realized that I was actually using a lot of…
  As you may know I like to eat as clean as possible. I always eat pretty healthy for breakfast, lunch and dinner but where it used to went wrong…

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